Specialized OCD care across Saskatchewan. Not an emergency service. Use local emergency services for immediate danger.

SaskOCD.

A service of STG Health Services Inc.

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Day: January 20, 2026

Stop Wrestling Your Mind: ACT-ERP for OCD

Minimalist drawing of a faceless person with swirling lines above their head, symbolizing thought, holding a small yellow cube in their hands, with a simple curved line beneath them. STG-Health

ACT-ERP for OCD helps you stop wrestling intrusive thoughts, reduce rumination and compulsions, build psychological flexibility, and take values-based action despite uncertainty and anxiety.